Eyes are a mirror of a person's soul and at the same time his health. Yellowed squirrels usually do not cause discomfort, so they are often ignored. However, this condition indicates a malfunction in the body, and sometimes serious diseases.

Why the whites of the eyes turn yellow: causes and preventive measures

Why do the whites of the eyes turn yellow?

This phenomenon may be associated with a disease of the eyes themselves or internal organs.

  1. Liver problems provoke the release of bilirubin into the blood, due to which the skin and eyes become yellowish. Problems with the body can appear due to an unhealthy lifestyle, malnutrition, infection with parasites.
  2. Eye diseases and malignant tumors are accompanied not only by changes in the color of proteins, but also by redness and discomfort.
  3. Excessive eye strain caused by lack of sleep, working at a computer, prolonged exposure to rooms with poor lighting and other factors is often accompanied by yellowing of proteins.

To find out the causes of the phenomenon, one examination by an ophthalmologist is not always enough - tests and additional examinations are required. It is almost impossible to independently establish what this phenomenon is connected with.

What to do if the whites of the eyes turn yellow?

If a symptom occurs, you should immediately consult a doctor for advice. It will help determine whether yellowing of the eyes is due to an increase in bilirubin (hence, health problems) or overwork. Sometimes a change in the color of the white of the eyes is provoked by excessive consumption of foods that have a coloring effect (carrots, for example).

Before establishing the true cause of yellowing of the eyes, it is worth taking care of your body. First of all, you need to reduce the load that the liver is exposed to.

For this you will have to:

  • stop drinking alcohol;
  • limit flour products in the diet;
  • exclude salty and spicy dishes from the menu.
  • It is important to provide the eyes with a good rest:
  • walk more often in the fresh air;
  • take breaks while working with a computer;
  • get enough sleep.

The human eye is an organ whose proper functioning is important for health and a happy life. Ignored alarming symptoms and neglected diseases lead to visual impairment or loss, which is why it is so important to start eliminating them in time.

Diagnosis is required even when yellowing of the eyes does not cause discomfort: the causes may be dangerous and not very, but in any case they signal a problem and require attention.