6 delicious desserts for the New Year without harm to the figure

 Celebrating the New Year holidays, I want to please myself with original recipes, but for some reason the most delicious dishes inevitably turn out to be the most high-calorie ones. How to keep a figure and not deny yourself spectacular, but low-calorie sweets - said culinary specialist Dmitry Duran.

6 delicious desserts for the New Year without harm to the figure

1. Cake without baking

Cake without baking is a truly masterpiece culinary invention. Firstly, it does not require much time, since such a dessert is prepared using ready-made cakes, cookies or marshmallows. Secondly, in the composition cakes without baking do not include flour, butter and sugar, which are the main "enemies" of a beautiful figure, and useful low-calorie ingredients: cottage cheese , berries, fruits. Most housewives prepare cakes without baking using gelatin, which is why the dessert is light and airy, no extra calories.


2. yogurt cake

Yoghurt cakes are among the proven low-calorie desserts, since they are based on natural fermented milk products. As a rule, it takes only one cake to prepare them, which does not require a lot of flour, butter and sugar. If you count every calorie, use low-fat yogurt and complement the dish with exotic fruits. With such a healthy and tasty dessert, you can overeat as much as you like.


3. Curd and berry parfait

A very tasty and original New Year's dessert is curd and berry parfait. This Delicious Frozen Dessert includes whipped cream, egg whites and yolks, as well as any berry jam or jam. For the base you will need soft low-fat cottage cheese, and for decoration - berries or ready-made jam . Dessert is served chilled, placed in the refrigerator for three to four hours.


4. homemade sweets

Delicious homemade sweets can be prepared in just ten minutes. But the main thing is that such a light and simple dessert will not harm the figure at all, since it contains only three ingredients: honey, coconut and kiwi. We beat the kiwi in a blender, add a couple of tablespoons of honey, roll in shavings and form balls, which we send to solidify in the refrigerator for four hours. The simplest and very low-calorie New Year's dessert is ready!


5. Pumpkin pie

Another low-carb and spectacular dessert is pumpkin pie. For its base, you will need mashed baked pumpkin, as well as additional ingredients: a little flour, cocoa powder and a couple of eggs.Serve pumpkin pie with berries or yogurt. The obvious advantages of the dessert are the ease of preparation and the minimum number of ingredients.


6. Raffaello

The dessert is perfect for those with a sweet tooth who are watching their figure, but are not going to stay on New Year's Eve without something tasty. The product is based on crushed oatmeal with the addition of raisins and banana. The resulting mixture is rolled in coconut flakes and served chilled. Sweets are sweet and tasty, but at the same time with a minimum of calories.

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